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OH NO......weigh in day and I am camping in Conil without scales........
However, I weighed before leaving and after my 2 kilo loss last week it was only half a kilo yesterday......still, onwards and downwards !
Stopping eating after my evening meal is my great problem......the frozen fruit dessert does help though to keep me occupied !!
I have to confess ............ last night I found FIVE Ferrero Rocher in the van and I stuffed all FIVE in less than five minutes !!!!!!
However......I felt sick all night ......so, serves me right
Keep up the good work everyone.......I will try VERY hard not to hit the Portugese Rose' this week
Lynda
The following members of MHF thanked savannah for this posting
I'm getting bigger!.after recently catching a glimpse of myself in the mirror wearing nought but my birthday suit, I realised that contrary to my recent fears, it was not my manhood shrinking but my belly expanding, obscuring my view of the little fellow. With mixed emotions of relief and , I bought a rowing machine to solve my growing problem. This purchase in itself was cathartic, leaving me with a feeling that half the battle was already won. (A feeling that reminded me of my school days; when my perception was that creating a revision timetable was the greater part of the task of revising.)
So began the exercise, my initial enthusiasm resulting in a resemblance to a demented Viking. In order to measure my progress, if the expected visual weight loss were not enough, the machine is fitted with a little widget that measures, among other things, calories burned. I proudly announce to Mrs MnD that my efforts resulted in 39 calories being dissipated from gut to ether, to be told with much amusement, (and lack of support!), that this only equates to about half a digestive biscuit, and a plain one at that!
Now my question is this to any here that row or use these devices: there is also a Strokes per Minute reading on said widget, so how many strokes per minute is regarded as acceptable or normal in order to attain a level of exercise that may reach the heady heights of burning off, say, a chocolate hob-nob, without resulting in adverse coronary effects?
Perhaps I should take it back and buy a treadmill, can you fit them under the bed to gather dust in the same way?
______________________________________________________________ sometimes I just put something random here to take up space... this is not one of those times
The following members of MHF thanked MandyandDave for this posting
I'm happy to report that my total weight loss now stands at 9 lbs. I'm quite happy with my progress as the only steps I have taken is to cut out all between meals eating and to have man-sized salads ( and I mean BIG) which I find really satisfying.
______________________________________________________________ My mechanic told me, "I couldnīt repair your brakes, so I made your horn louder."
The following members of MHF thanked Spacerunner for this posting
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, I bought a rowing machine to solve my growing problem. This purchase in itself was cathartic, leaving me with a feeling that half the battle was already won. (A feeling that reminded me of my school days; when my perception was that creating a revision timetable was the greater part of the task of revising.)
