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Tell someone you don't like that you have given up, someone at work is good and you don't want to look weak by going back to them having to admit to being a smoker again.
That is a good one! What if you can't find someone in that category, would it be worth selecting someone with whom to have big nasty row?
A colleague of mine changed from smoking cigs to chewing nicotine (and ordinary), chewing gums. He chewed with such intensity that all but his front teeth were badly damaged and had to be replaced. That's intense!
Throughout most of my smoking years I smoked roll-ups and became very much habituated, (if not quite addicted?), to the rolling procedure.
not toAfter about 20 years of smoking, I gave up at 9.30am on 6 Jan 1993
So who's counting?????
I used patches and chewed ordinary gum. I was happy to use any prop I could get. However, I had really come to the conclusion that I wanted to stop which I still think is really important.
One thing helped me which I don't think has been mentioned - the more days/months I had been without a fag, the more I would let myself down if I had one and I would have to go through it all again to give up. In other words, it's easier to resist than to give in and have to go through it all again
After all this time, I would still like a ciggy after a good meal in a restaurant.
Sue
______________________________________________________________ Sue
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Another thing I dont miss is,going outside for a fag on a very cold winters day or night I haven`t smoked indoors since my eldest came along,nearly sixteen years ago.
steve
______________________________________________________________ Arry The Argos
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I haven`t smoked indoors since my eldest came along,nearly sixteen years ago. 