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Motorhome Facts Forum Index -> Health & Fitness -> trapped nerve?
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trapped nerve?
406888 PostPosted: Thu Apr 10, 2008 2:29 pm Thank this member for this postReply with quote
johng1974 Subscriber 30/01/2009
 
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hi all..

I think I have a trapped nerve in my left hip. It seems to be an issue after beginning some execise eg swimming. I have had the condition for quite a few years. My mechanical thinking mind suggests a muscle group is getting warm and expanding and trapping something.

The pain is very acute, the leg becomes all but useless (when I try to twist it slightly). As a general rule I dont swear in public but I can't help it when this happens :O

I saw a doctor a few years ago, got sent to a physio, and told to do some exercises but to no avail really.

any thoughts?

how can a trapped nerve be tested for? it realy feels like the sort of intense pain a nerve would cause..

tar
John
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406895 PostPosted: Thu Apr 10, 2008 2:53 pm Thank this member for this postReply with quote
Wizzo Subscriber 05/12/2008
 
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Hi John,

Sounds like your sciatic nerve to me. I had the same thing about 3 or 4 years ago but I had put my back out at the time. The thigh muscle in my left leg went virtually numb and I still get some tingling when I stand for long periods.

I went to a chiropractor. They use manipulation to put the spine back into position. It is totally painless I might add! It took a few days to get me walking straight again but the trapped nerve left its mark on my muscle.

JohnW
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406896 PostPosted: Thu Apr 10, 2008 2:54 pm Thank this member for this postReply with quote
johng1974 Subscriber 30/01/2009
 
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hmm.. thanks Wizzo..
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406897 PostPosted: Thu Apr 10, 2008 2:55 pm Thank this member for this postReply with quote
Stimpy Subscriber 01/08/2008
 
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Hi John,

You could go to an Osteopath with this. They deal with all things muscular and mechanical with the body.

I had some back problems a few years back. I went to my doctor and he wasn't really much help. He told me that back problems could take a long time to heal and he just offered me some tablets. Someone suggested I see an Osteopath. I had three treatments (total cost about £100). Not only did the osteopath dramatically improve my condition, he even gave me some exercises to help prevent it in the future. Best £100 I've ever spent.

If you do see an Osteopath, be sure that they are registered with the General Osteopathic Council. You can find a practitioner on their website
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Hope this helps.

Stimpy
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406907 PostPosted: Thu Apr 10, 2008 3:16 pm Thank this member for this postReply with quote
DABurleigh Subscriber 31/12/2008
 
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"It is totally painless I might add!"

Because you black out at the first wrench ....
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406928 PostPosted: Thu Apr 10, 2008 4:01 pm Thank this member for this postReply with quote
Chausson Subscriber 21/11/2008
 
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Hi johng1974

I am suffering the same thing as you at the moment and waiting to see the doctor, I've looked on the net for info it says it will take time and will sort it's self out. Also as others have said seek help from chiro's/osteopaths which is my move after the doc's cause I'm off to france in 5 weeks so must be fit'ish for that.


Ron
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406949 PostPosted: Thu Apr 10, 2008 4:40 pm Thank this member for this postReply with quote
johng1974 Subscriber 30/01/2009
 
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thanks Ron..

hmm. have had it about 6 years... I have a feeling I can 'get through' the pain, for example this lunchtime I swam 18 lengths, all crawl, and was stopped in my tracks by the sudden onset of this, then took 10 minutes in a sauna and did another 10 lengths without an issue..

A few years ago I climbed Snowdon, same thing really.. a tough uphill walk, was miserable for 15 minutes, then had a rest and carried on , no pain again that day..

Will book an appoinment with a wrenching osteo Wink

J
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406951 PostPosted: Thu Apr 10, 2008 4:43 pm Thank this member for this postReply with quote
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"The sciatic nerve is located in front of the piriformis muscle (deep in the rear), including the lowest two nerves that exit from the lower spine (L4 and L5) and the first three sacral nerves (S1, S2 and S3). Each of the nerves has two branches, one on each side of the spine. The root of each nerve exits the spine between two vertebra in the low back, travels down the back of each leg, and branches out to the leg and into each foot. The sciatic nerve is the largest single nerve in the human body. Sciatic pain that radiates along this nerve can be excruciating and debilitating for many patients."

This should not be confused with piriformis syndrome, as the two are treated differently."

There you are John, hope that explains it, its the piriformis muscle that becomes aggrevated and squeezes the sciatic nerves.....take the advice offered by others and make and appointment to get some treatment,and make SURE you do the excersises they give you to strengthen the area.
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406959 PostPosted: Thu Apr 10, 2008 4:54 pm Thank this member for this postReply with quote
johng1974 Subscriber 30/01/2009
 
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thanks B..

it's definately does not feel anything to do with back, back of legs etc.. the pain I can almost touch, by digging a finger into groin, inner thigh...

just remembered.. I had a few weeks of Kinistic ?sp massaging.. She told me all the strength for hip etc was fine...

I can happily run about, play badminton etc without a flinch.. but give me a staircase, or a few lengths in a swimming pool and I only have 3 limbs after a while Wink
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406968 PostPosted: Thu Apr 10, 2008 5:08 pm Thank this member for this postReply with quote
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John this is a bit hard to describe but give it a go, imagine your buttock as a lump of meat, now draw an imaginary cross on it....

Using your fingers,press deeply into the buttock, slightly above the centre of the cross....that is probably tender...?? you might have to feel around for it....thats the start of your problem area, I used to see a physio that learnt a whole new language when she touched the tender spot..thats why I can empathise with your pain.....

The problem is the pain does not start where you think it does, and it may not be sciatica....., but that group of muscles wrap around us as a protection and when they become inflamed Ouch!

Just as a matter of interest, have you any lumps in your groin, that might indicate a strain or swollen gland??

Get ya self off to the doctors ......tis the only way, just hold onto his ***** and say "we arn't going to hurt each other are we" usually helps!
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